doubleyoga
书迷正在阅读：不想飞了，只想留在你的巢 , 林辰的芸，凌晨的云 , 越界(1vN，骨科) , 《孤星纪行:藏锋》 , 红尘策 , 记疫 , 盗洛斯城 , 勐懆禸批的日常 , 《暮色行光：这光，可能是我撩来的！》「※本作品未来章节将包含限制级内容，请斟酌阅读。」目前暂时固定每 , 真心游戏[微恐h] , The story of Babys breath , 夏娃的训练
doubleyoga 1. Theheroiandsupright palmstogether straightupoverthehead Upperbodyslowlyleans15degreestotheleft Tiltgently15degreestht Tiltbackslowly15degrees 2. Theheroine''''slegsarespreadshoulder-widthapart. Leanforward.Bothhandstouchtheground Leanslowlytotheleft.Touchthelefttoeswithbothhands Leanslowlytht.Touchyhttoeswithbothhands 3. Thehostesssatcross-legged. Putyourpalmstogetherinfrontofyourchest. 4. Thedy''''slegsarebent. Sitastrideyourbody. Leanforward.Headtouchestheground. 5. Theheroiherhands