Doubleyogaose
书迷正在阅读：《深渊之口的怪物火锅》 , 一剑一世情 , 枭音（百合H） , 我都在你身边 , 记疫 , 梦醒时分 , 勐懆禸批的日常 , 茶箍 , 转生成猪的我，突破只能靠双修 , HP之和平时代的里德尔教授 , 冬的秘密 , 千重妖镜
Doubleyogapose 1. Theheroiandsupright palmstogether straightupoverthehead Upperbodyslowlyleans15degreestotheleft Tiltgently15degreestht Tiltbackslowly15degrees 2. Theheroine''''slegsarespreadshoulder-widthapart. Leanforward.Bothhandstouchtheground Leanslowlytotheleft.Touchthelefttoeswithbothhands Leanslowlytht.Touchyhttoeswithbothhands 3. Thehostesssatcross-legged. Putyourpalmstogetherinfrontofyourchest. 4. Thedy''''slegsarebent. Sitastrideyourbody. Leanforward.Headtouchestheground. 5. Theheroiherha